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Cellular Theta Breath Meditation
October 21 @ 6:45 pm - 8:30 pm
Cellular Theta Breath Meditation is a technique that expands your consciousness andt can promote physical, emotional and spiritual healing. Beginning with a few moments of deep breathing, the goal is to lower your brain wave to the Theta state or dream state. As your brainwave relaxes, the body can experience deep relaxation and extra dream time healing. This group lasts for approximately one and one half hours. The cost is $20 or by donation. RSVP and bring pillows, pad, blanket and maybe a snack but bring what you feel will add to your personal comfort.